November 1, 2019

It's that time of the year again when I go quiet for a couple of weeks to enjoy Baby Zand's birthday, family visits, travel, and a whole lot of fun. I always feel like I want to be super present for this special time, so there will be no new posts on the blog and very...

November 1, 2019

It's back! The FREE Warming Breakfasts ebook is back for another winter season to warm you from the inside every single morning. There are endless recipes of oatmeal, variations with other whole grains (the buckwheat bowl with poached pears is killer!), there are overn...

October 30, 2019

So this has been an interesting week for us. Our power was cut again due to high winds and this presenting a huge fire danger. Honestly, I am a combination of really pissed off and annoyed, but also very very grateful that so far we have been spared from a real disaste...

October 27, 2019

Spider chocolate mousse

With Halloween approaching quickly I thought I would round up my favorite recipes for you to try out. They are all big crowd pleasers and are great for kids and adults alike. 

Halloween guacamole

Coconut chocolate cups

Pumpkin chocolate chip cookies


October 25, 2019

It's YouTube Friday! Today we are going to feel the burn in our hips. Our hips are often tight from sitting too much and weak from not using them enough in many different directions. So today we are going to remedy that! You voted for an inversion video next week over...

October 23, 2019

Halloween is just a week away, and my pumpkin recipes are going wild in the kitchen right now. We are eating some kind of pumpkin every single day: roasted with garlic, stirred into pumpkin spinach dahl, blended into a soup, spiralized into pumpkin noddles (Baby Z...

October 18, 2019

It's YouTube Friday, and last week you voted for this video over on Instagram stories. Then the power went out, we went into end-of-the-world-status here in the Bay Area, and the video never made it to you. It's here now and I hope it will help you to take some time to...

October 18, 2019

Originally I wanted to call this corn bread cheese cornbread, but I know that is misleading. I never use real cheese in my recipes and I would be lying if it tastes exactly like the real thing. So over the years I have tried not to call recipes by their inspiration, an...

October 8, 2019

This salad is the perfect fall companion at the table. It makes you feel full and comforted while also filling up your plate with goodness. You can even serve it warm if you prefer a warmer dish at this time of the year. 

The key to this recipe is that each co...

October 4, 2019

This week over on Instagram I asked you what kind of equipment you would like to see more of for Friday's YouTube videos. The overwhelming answer was dumbbells. Most of you have a light set lying around, but don't know what to do with them and they are just collecting...

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