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Ginger honey coconut milk

I am sure by now you know how obsessed I am with my homemade coconut milk. I make huge batches of this every week, and we have it in everything, from breakfast oatmeals to turmeric coconut lattes, and coconut chia puddings. I have not bought a single box or can of coconut milk in months, because I can't stand how processed it tastes. And now this winter I have created another coconut milk drink to warm me up on these cold, rainy days: the ginger honey coconut milk. Think of it as a grown up version of a sleepy potion. As a child you may have had a warm cup of milk to help you settle down in bed... now try this, so much better, and dairy free! Preparation time: 10 minutes Makes 1 serving: one

Vanilla pear chia pudding

The second Valentine's Day recipe for this year is here! A silky smooth chia pudding with fruity pears, and lovely vanilla. Chia seeds are an amazing beauty food. With their omega 3 fats they make your skin super smooth and glowing. And what better way is there to celebrate some self love this Valentine's Day? It comes together quickly, and just needs to rest for 15 minutes, while you sit down and scroll through your social media feed, clean out the cat litter box, or go and have a shower - yup, these are all things I do while waiting for my chia puddings :-) Preparation time: 20 minutes Makes 1 big serving or 2 small ones: ½ pear, cored ¾ cup coconut milk 1 tsp raw honey ½ tsp vanilla extra

Valentine's Day Beetroot chocolate cupcakes with vanilla caramel frosting

Valentine's Day is one of my favorite holidays. Not necessarily for the over-hyped chocolate and flower sales, but because of LOVE. Love for your partner, your children, your parents, your family, your tribe, your community, and most importantly yourself! Caring for yourself should always be the center of everything you do, because if you run out of fuel, you can't do anything for anyone else you love. So this Valentine's Day I highly encourage you to start thinking about yourself. Start a new ritual, for example a relaxing evening routine, a soothing mediation practice, or an energizing morning workout. And then bake these amazing beetroot chocolate cupcakes! Yes, I know it sounds weird to

© 2020 Martina Zand

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