“I don’t want or need a guru. My uncertainty and my anchor, my questions and answers, my search and my truth all lie within my soul. The...

“For many mothers - as well as for fathers who bear the brunt of raising a child - parenting can be emotionally, psychologically,...

"It's been said that kids don't come with an owner's manual. Actually, they do... in a way. Some real clues to understanding your...

“Almost every civilization since the beginning of time has used crystals in a variety of ways - from healings to offerings to protective...

"Abby, you were never Little Red Riding Hood. You were always the Wolf. There is a wolf inside of every woman. Her wolf is who she was...

“Awareness is the key to mastering your Mean Girl, because once you know what you know, you can’t unknow it. So rather than fighting her,...

“[…] we need a great deal of courage to challenge our beliefs. Because even if we know we didn’t choose all these beliefs, it is also...

“The question of what you want to own is actually the question of how you want to live your life” I have been a huge fan of Marie Kondo’s...

"I see aching people making movement mistakes constantly. All the slumping, leaning, walking like a duck, and bad breathing habits add up...

“Your body knows the song of healing. Your mind sometimes just forgets the words.” Have you been interested in Ayurveda, the ancient...

“Once you identify and learn to speak your spouse’s primary love language, I believe that you will have discovered the key to a...

"In addition to autism, we have seen exponential rises in other brain-related problems among children, including attention deficit...

“We have been taught to brush twice daily, floss, and get check ups to prevent tooth decay; yet the staggering number of cavities,...

“I’ve seen so many women go from highly functioning, world-traveling, happily ambitious, contented, emotionally centered, and utterly...

“Money is not the problem. Your story about money is!!!!! Stop talking shit about it. Stop being so mean and nasty. Stop talking behind...

“Motherhood is really like being in an action movie that goes on for your whole life - but with all the boring, everyday bits left in.”...

“This book is the product of my years devoted to working exclusively with produce, and it includes all of the notes and lessons I have...

“It’s perfectly natural and healthy to want to live in a clean home, to want to eat clean foods, and to want to be hygienic, sanitary...

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“I am happy - but I’m not as happy as I should be. I have such a good life, I want to appreciate it more - and live up to it better. […]...

“Please know you are not alone. Many of us have felt the pressure that something is wrong with us if we don’t just snap back into shape...