Merry Christmas! You've made it, you've exercised with me for 25 days straight in the Fitness Advent Calendar. Give yourself a big high...

Good morning, and welcome back to the Christmas Advent Calendar. It's Christmas Eve, and we are going to roll around like "Snowballs"...

Welcome back to the Fitness Advent Calendar. Today's session is "Holiday Stress Relief", something I am in desperate need of right now...

We are nearing the end of the Fitness Advent Calendar, and we are reaching more intense peak poses in our sessions. Today's theme is...

Welcome back to the Fitness Advent Calendar. Today's theme is a tough one, it's the "Christmas Cracker Session". That means a lot of...

Welcome back to the Fitness Advent Calendar. Today we are going to "Let It Sweat". It's a ballet inspired session, where you will need a...

Welcome back to the Fitness Advent Calendar. Today's theme is the "Festive Floor Session". We will be working on the mat to release...

The last week of the Fitness Advent Calendar is here, and we are stepping up the intensity. Today's session "Down The Chimney, Up The...

It's Sunday, and I am so proud of you for joining the Fitness Advent Calendar today! The theme is "Kinda Wanna Exercise, Kinda Wanna Eat...

Good morning, and welcome back to the Fitness Advent Calendar challenge! The weekend is here, and so is a fun "Home Alone Sweat Session"...

Welcome back to the Fitness Advent Calendar. I am so excited you're back! Today's theme is "Healthy Elf". This session focuses on hip...

Welcome back to the Fitness Advent Calendar Day 14. Are you ready for endless burpees and jumping with "Deck The Halls And Do Some...

Welcome back to the Fitness Advent Calendar. Today's theme is "Baby It's Cold Outside", so we are going to warm up at the chair, table,...

Day 12 of the Fitness Advent Calendar challenge is here! We are halfway through this time together, and I am loving exercising with you....

The Fitness Advent Calendar is back, and today "The Grinch" is here. It's a sweaty session with lots of jumping and small burning moves....

Welcome back to the Fitness Advent Calendar challenge. For a lazy Sunday, the theme is "All I Want For Christmas Is To Love My Body". The...

Day 9 of the Fitness Adventure Calendar is here. Let's kick off this weekend with a fun "Skiing the North Pole" session to say hi to...

Welcome back to the Fitness Advent Calendar challenge. Today's theme is not at all what you may expect: Eat, Drink, Move. This session is...

Day 7 of the Fitness Advent Calendar is already here. You've been at it for a week, great job! Keep up the good work with today's theme...

Welcome to Day 6 of the Fitness Advent Calendar. Let's work up a sweat with lunge jumps, burpees, cross over jumping jacks, and mountain...

Have you joined the Fitness Advent Calendar challenge yet? If not, it's never too late! You don't even have to start on Day 1, you can...