The last days of summer are here. We are barely using sunscreen anymore. The local pools are closing and we are slowly adjusting to...

Milkshakes and burgers are a match made in heaven. And since I have given you the recipe to the most amazing plant-based burger ever, I...

Sometimes you're just too lazy or too busy in the mornings to make breakfast. So you end up running on coffee all day, cranky, hungry,...

Spring means all the greens are coming out and with that new energy and new life. And that is exactly how you feel when you eat greens -...

Re-reading last year's sad Easter post about canceled Easter plans and pulling out all the stops to still get Baby Zand as excited as...

It's been a year since we locked ourselves into our homes and our lives dramatically changed. We've survived a year of trying to adjust...

Tempeh - either you hate it or you love it. If you're lukewarm about it, then I hope to change your mind with this recipe. Tempeh is made...

Coffee is great to give you that high and you feel like you can take on the world and do anything... until the crash comes after and you...

Love Bombs Valentine's Day is around the corner and whether you love it or hate it, I think it's always a great reminder to start with...

The luteal phase is the last phase of your cycle and the one where PMS hits you. It's the time you might be craving chocolate - check out...

We are talking all about ovulation this week in our #selflovejanuary sequence. Ovulation is the peak period of your cycle where you feel...

Do you know what you need to eat to balance out your hormones? Fat! Lots of it. The very thing we have been avoiding for decades worrying...

Are you following along with #selflovejanuary over on my Instagram? We are talking about the menstrual cycle all month long and this week...

It's been a while since I posted a delicious muffin recipe so why not make a Christmas-inspired muffin with orange zest, cranberries, and...

Holiday Nuts Over the years I have compiled a lot of holiday recipes to inspire you to nourish your body while you feast. Here is a...

2020 has felt like a marathon and even if the actual year is coming to an end, the effects of it will linger for a long time for me. So...

After all these sweet recipes I have posted over the last few weeks, I thought it was time for a refreshing fall salad. Millet is a...

Yes, I am very aware that this is the third pumpkin spice recipe in a row (before I already posted Pumpkin Spice Moon Milk and Pumpkin...

This bread is everything I want from fall baking (minus melting in the house at 31°C/ 88°F with the current heat wave and terrible air):...

The most-cooked recipe on the blog is the Moon Milk from this year's #selflovejanuary tips. Not a week goes by when I don't get asked for...

The last few weeks here in the Bay Area have been hard on so many levels. Seeing the smoke hanging over your home every morning you wake...