Ovulation Bowl With Lentils, Leafy Greens, Soy Eggplant, And Peanut Sauce
We are talking all about ovulation this week in our #selflovejanuary sequence. Ovulation is the peak period of your cycle where you feel extremely energetic and you will want to eat in a way that nourishes your body during this energy-high. Try not to just live on coffee :-). Your estrogen is at its peak during ovulation phase and it has some fun side effects you can check it out here. We need estrogen for a healthy cycle but sadly we often have too much of it in our system a