October 18, 2019

Originally I wanted to call this corn bread cheese cornbread, but I know that is misleading. I never use real cheese in my recipes and I would be lying if it tastes exactly like the real thing. So over the years I have tried not to call recipes by their inspiration, an...

October 8, 2019

This salad is the perfect fall companion at the table. It makes you feel full and comforted while also filling up your plate with goodness. You can even serve it warm if you prefer a warmer dish at this time of the year. 

The key to this recipe is that each co...

May 29, 2019

It's not a secret that I am slightly obsessed with Cafe Umami in Oakland. The combination of flavors hits you like a bomb every time, the bowls are super healthy and balanced the way I love it, and the little cafe is a cute haven from the busy Oakland streets. 

Today's...

May 14, 2019

I have been working non stop on my next ebook all about detoxes and cleanses. I am writing all about the fad cleanses out there, how our body works, and what we can do to truly support it... which always comes back to eating real, whole foods. There is no magical formu...

August 22, 2018

Summer is starting to fade, I can just tell! The sun rises later in the morning while I am exercising, in the evenings I need a sweater, and our veggie garden is starting to empty out. But summer BBQs are still abundant in our back yard, and this mango slaw i...

May 23, 2018

Last year I had a little survey, asking you to let me know what you wanted to see more of. So at the beginning of the year I vowed to bring you more super simple recipes that you can whip up in a few minutes, as well as giving you more ideas what to do with all those s...

July 23, 2017

Burgers and BBQs are summer staples. As soon as you eat more plant-based though, you are kind of left out of the fun. I mean you can only eat so many corn on the cobs until they come out of your ears. And sometimes you just really want a juicy burger to bite into. Taad...

January 8, 2016

For the first recipe of the year, let's make something filling and delicious, but also healthy and light. You will get back into a healthier routine after the holidays, but also not feel like you are depriving yourself.  

This is my favorite go to side dish. I make...

November 18, 2015

 

My Thanksgiving inspired dish this year is this salad. I think salad is great at any time of the year, you just need to adapt the ingredients and flavors to suit each season. While a simple cucumber tomato salad may be perfectly cooling in the summer, the winter needs...

August 4, 2015

You may have heard of oil pulling, as it has had quite a comeback over the last few years. It originated in India as part of Ayurveda therapy, and was used to treat many kinds of diseases such as migraines, asthma, and diabetes. While I myself and science are not so su...

Please reload

Subscribe me!

 

 

Want updates of the blog straight in your inbox? 

Sign up now.

Free eBooks

Warming Breakfast Recipes

Summer Popsicles 

Search By Tags
Please reload

Archive