January 15, 2020

All week long the theme for #selflovejanuary is rituals for better restoration and sleep over on Instagram and Facebook. Come and check out the daily tips. For today I talked about having a hot beverage before you go to bed to calm your nervous system down and make you...

November 1, 2019

It's back! The FREE Warming Breakfasts ebook is back for another winter season to warm you from the inside every single morning. There are endless recipes of oatmeal, variations with other whole grains (the buckwheat bowl with poached pears is killer!), there are overn...

October 23, 2019

Halloween is just a week away, and my pumpkin recipes are going wild in the kitchen right now. We are eating some kind of pumpkin every single day: roasted with garlic, stirred into pumpkin spinach dahl, blended into a soup, spiralized into pumpkin noddles (Baby Z...

July 2, 2019

The new free Summer Popsicles ebook is here! Have you checked it out yet? It is filled with over 35 delicious recipes that are all dairy free, gluten free, and refined sugar free. Most of them come together in just a few minutes, and they are rich in fruits, vegetables...

April 16, 2019

Easter is almost here, so it's time for yummy carrot cake. Even though carrot cake sounds healthy - carrots are a vegetable after all, right? - most are filled with processed vegetable oils, refined sugar, and gut inflaming flours. And as you may know by now, I set out...

December 14, 2018

The next gift idea is here: homemade spice mixes. They are unique, delicious, super useful to anyone who wants to throw something together in the kitchen. You can give them all at once or just make one that you enjoy the most. Also feel free to stock your own pantry wi...

December 6, 2018

More gift ideas are here for you! Today I have two recipes for delicious holiday nuts. One is a savory, one is a sweet recipe, and both will be complete winners - whether you are hosting at home or giving these as a gift. You can wrap the nuts in little cookie bags or...

December 4, 2018

The first of the homemade gift recipes is here, and it's so delicious: a Christmas granola that you can whip up quickly and in big batches. It is definitely a crowd pleaser with all the Christmas spices coupled with dried cranberries and maple. And even if you don't ma...

October 25, 2018

Here is the next Halloween recipe I promised you after the delicious pumpkin chocolate rice crispy treats. As you can tell, we take Halloween very seriously. Our fridge is stocked with healthy treats for the big day, and our costume has been in production for the last...

October 23, 2018

It's that time of the year again when I make my favorite treats into healthier versions! Have you checked out some of the previous year's yumminess? 

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