December 1, 2019

Welcome to this year's Advent Calendar. Our theme is to stress less these next 25 days. I will give you daily tips on how to reduce your stress levels including

  • meditations

  • exercise videos

  • yummy nourishing food ideas

  • how to host without killing yourse...

July 1, 2019

It's here, it's here! The new edition of the Summer Popsicles ebook has landed with over 35 delicious recipes for kids and grown ups. My new favorite recipe is the Saffron Peach And Cream, it is sooooo good! I hope you enjoy this ebook. It's dairy free, gluten free, an...

October 26, 2018

It's that time of the year again! The Warming Breakfasts ebook is here. It's free, it's super easy, and it's delicious! Grab your copy now here


July 3, 2018

Fourth of July is almost here, and if you are still looking for a refreshing dessert to serve, look no further. This Fourth of July popsicle is the bomb! A combination of raspberries and blueberries, divided by a layer of creamy lemon goodness. I am sure you will love...

July 1, 2018

It's that time of the year again: the free Summer Popsicles eBook is here with over 30 delicious recipes. New ones include Pina colada (my personal favorite), honey black sesame, as well as strawberry basil. I am sure you are going to find a few (or a lot) that you wil...

November 24, 2017

Thank you so much for the wonderful support you've given the "Holiday Survival Guide". I am truly overwhelmed and super grateful. There is a Black Friday Flash Sale happening right now for only 24 hours. 50% on your copy of the Holiday survival guide, making it only $1...

November 24, 2017

Thank you so much for the overwhelming response to the "Surviving The Holidays" ebook. I hope it inspires you to live your healthiest, happiest holidays. I am so grateful to this wonderful, inspiring community. Thank you for all your support, encouragement, and love. I...

November 22, 2017

Every year I hear so many people complaining about the holiday season, the amount of food and drinks we "have" to consume, and how everyone just feels tired, stressed, and weighed down.

I myself used to get so anxious around the holidays, and board this visco...

October 30, 2017

It's here, it's here, I am so excited for you! Your gloomy winter days are going to be turned around with warming, nourishing breakfast bowls. Grab your copy of the free Warming Breakfasts eBook now. Click here to get it. 


July 19, 2016

Have you tried some of the refreshing popsicle recipes from the free Summer Popsicles eBook yet? Here is another reason why you need to download it asap: this week, I will be giving away a free recipe for a chocolate sauce all week long, which turns into a scrumptious,...

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