May 7, 2019

I tend to post mainly sweet breakfast recipes, because that is what I really love; warm, creamy oatmeals, yummy muffins, and gorgeous smoothie bowls. Occasionally I will craves something savory though, and that it gets tough. How many avocado toasts can I possibly...

April 9, 2019

If you follow me on Instagram, you know that I came back from our holiday with hives all over my body. I am not sure if it was stress, jetlag, sleep deprivation, pollution, exposure to other chemicals or pesticides or whatever else. Either way, I have been scratching m...

December 6, 2018

More gift ideas are here for you! Today I have two recipes for delicious holiday nuts. One is a savory, one is a sweet recipe, and both will be complete winners - whether you are hosting at home or giving these as a gift. You can wrap the nuts in little cookie bags or...

October 2, 2018

Honestly, I am looking for the fast and easy these days. I have no time, patience or energy to stand in the kitchen for hours every day to prepare super balanced and nutritious meals. I have always been a big batch cooker, but now I really try to put all my food prep i...

February 20, 2018

Today's recipe is one from the upcoming "Nourishing mom" workshop this weekend. This soup is epic in restoring mom's energy - no matter if you gave birth a few days or a few years ago. It's perfectly balanced to make sure you get long lasting energy to refuel your ener...

February 1, 2018

I have had 8 (!) people ask me about arthritis in the last month, so of course I had to make it a Q&A Wednesday topic. 

Before I dive into some foods and supplements that can be useful, let me write a little about what arthritis is, and what it does to our bod...

October 18, 2017

With Diwali here tomorrow, I just had to post another dahl recipe (also check out this spinach pumpkin dahl). This dahl is epic. It's the best thing to warm you up from the inside with these quickly dropping temperatures. And the best thing: it's so easy to throw toget...

January 29, 2015

If you have checked out the free Warming Breakfasts eBook, you will see how much I LOVE warming bowls of oatmeal in the winter. And it doesn't only have to be oats! I make my bowls with any kind of leftover grain, from brown rice, to buckwheat, and millet like in this...

December 30, 2014

Honestly, there are many different versions of a turmeric latte out there. But to me a turmeric latte is only amazing if it is made with creamy coconut milk (preferably my own homemade one, which I just can't get enough of!). The perfect balance of bitter turmeric, swe...

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