January 15, 2020

All week long the theme for #selflovejanuary is rituals for better restoration and sleep over on Instagram and Facebook. Come and check out the daily tips. For today I talked about having a hot beverage before you go to bed to calm your nervous system down and make you...

November 19, 2019

Yes, that little number is a 4 on the side. I can't believe Baby Zand is already 4 years old!!! Where has the time gone? I can tell you where: to endless hours of cuddles in the middle of the night, time spent in the kitchen together making energy balls (thes...

October 23, 2019

Halloween is just a week away, and my pumpkin recipes are going wild in the kitchen right now. We are eating some kind of pumpkin every single day: roasted with garlic, stirred into pumpkin spinach dahl, blended into a soup, spiralized into pumpkin noddles (Baby Z...

September 10, 2019

We have put so much love and care into our garden this summer, and it is rewarding us handsomely. We are flooded with apples, zucchini, celery, lettuce, and more, and I am loving it. It makes me be creative in the kitchen with the sudden influx of certain produce. We h...

July 2, 2019

The new free Summer Popsicles ebook is here! Have you checked it out yet? It is filled with over 35 delicious recipes that are all dairy free, gluten free, and refined sugar free. Most of them come together in just a few minutes, and they are rich in fruits, vegetables...

June 18, 2019

Last weekend we went cherry picking for Father's Day. It was a huge success! Arman was happy, Baby Zand had a blast, and we ended up carting 10 lbs of fresh cherries home ... plus some apricots and peaches and nectarines. Our dining table is bending under all the weigh...

May 22, 2019

I am kicking off my birthday week with a delicious sticky date pudding. This recipe is so easy - inspired by the amazing Nigella Lawson. Pouring boiling water over a sticky dough? Only she can pull that off, and come out of it all with a sticky toffee sauce that is to...

April 30, 2019

Tahini and sesame are some of my favorite ingredients to give a recipe an interesting, almost bitter flavor, but I know not everyone loves that. I do hope that with these yummy energy balls I will change your mind though. The very subtle sesame and tahini flavor make t...

April 16, 2019

Easter is almost here, so it's time for yummy carrot cake. Even though carrot cake sounds healthy - carrots are a vegetable after all, right? - most are filled with processed vegetable oils, refined sugar, and gut inflaming flours. And as you may know by now, I set out...

April 2, 2019

We have been traveling like crazy these last couple of weeks. Asia will always have a special place in my heart, and coming to Singapore and Shanghai with Baby Zand has truly been a dream come true. I have loved showing her where she was born, where we lived, where her...

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