While we may slowly be opening up, a lot of classes and activities we were so used to before the lockdown are still limited. If you are worried about going to the gym or an exercise class in the next few months, but you would still like the benefit of moving your body for your physical and mental wellbeing, then come and join me for a free Live Online Community Exercise Class every Saturday at 10AM.
The class is completely free to join, just show up as you are! We will move, we will chat, we will feel more like a community again. Just sign up below to receive the link before class starts.
The class is a combination of Pilates, Yoga, Barre, and Plyometrics similar to what is all over my YouTube channel and is meant for all levels of fitness. All you need is a mat and an internet connection. I can't wait to see you there!
Click here to sign up so you can receive the login before the class begins.
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