Upcoming events

The New Year's Class is here!

It's pre-recorded. Do it anytime - anywhere!

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When you want to use your GPS, you don't just put in where you're going, but also where you are starting.

 

This New Year's class does exactly that!

 

We process 2021 to see what we have learned this year, we shake it off during a 20-minute movement session, and then we set intentions for 2022.

 

Come and join me for this powerful practice to start the New Year on a high.

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