It's time to move together again this holiday season. Especially after the year we have had it is crucial that we take a few minutes each day to tune in and take care of ourselves.
The Fitness Advent Calendar has become a beloved part of this community. 10 minutes of movement every day is totally doable in the midst of last-minute gift shopping, tree decorating, cookie baking, homeschooling, and doing all the things you do.
I promise you, you will feel so much better in your body and in your mind after our time together.
Every day a new video will be released plus a lot of extra bonus fun things!
Every day has a new theme to make you feel a certain way: energized, joyful, mindful, etc.
All you need is:
A mat or a soft-carpeted area.
A Facebook account to join the private Facebook Group where all the videos will be posted.
And your own body - in your PJs, naked, or in your favorite LuluLemons.
The Fitness Advent Calendar is completely free to join so invite all your friends along, because the more the merrier!
P.S.: If you are a Move with Martina member, you can find all the videos posted there, too! But if you would like the extra fun things I will be posting, then come and join the Facebook Group, too!