It's time to move together again this holiday season. Especially after the year we have had it is crucial that we take a few minutes each day to tune in and take care of ourselves.

 

The Fitness Advent Calendar has become a beloved part of this community. 10 minutes of movement every day is totally doable in the midst of last-minute gift shopping, tree decorating, cookie baking, homeschooling, and doing all the things you do.

 

I promise you, you will feel so much better in your body and in your mind after our time together. 

Every day a new video will be released plus a lot of extra bonus fun things!

Every day has a new theme to make you feel a certain way: energized, joyful, mindful, etc.

 

All you need is:

  • A mat or a soft-carpeted area.

  • A Facebook account to join the private Facebook Group where all the videos will be posted.

  • And your own body - in your PJs, naked, or in your favorite LuluLemons. 

The Fitness Advent Calendar is completely free to join so invite all your friends along, because the more the merrier! 

P.S.: If you are a Move with Martina member, you can find all the videos posted there, too! But if you would like the extra fun things I will be posting, then come and join the Facebook Group, too! 

Join the FREE

Fitness Advent Calendar 2020.

Just fill in your information below to join the Fitness Advent Calendar 2020 private Facebook group. 

© 2020 Martina Zand

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