Bloat buster juice


Two weeks ago I featured a de-bloating fennel digestive green smoothie for those weekends or evenings of too much indulgence. Some people love smoothies, some people love juices. In case you are not a fan of a filling smoothie, and would rather like a lighter digestive smoothie, here is my favorite bloat buster juice. Fennel always works its magic on digestion, while lemon helps to flush through the whole system! Enjoy.

Preparation time: 10 minutes

Makes 2 servings:

  • 1 fennel bulb

  • 1 red apple

  • 1 thumb sized piece of ginger, peeled

  • 1 lemon, peeled

Run all ingredients through the juicer and serve as soon as possible.

Happy Monday :)





#fennel #ginger #lemon #apple

© 2020 Martina Zand

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