Two weeks ago I featured a de-bloating fennel digestive green smoothie for those weekends or evenings of too much indulgence. Some people love smoothies, some people love juices. In case you are not a fan of a filling smoothie, and would rather like a lighter digestive smoothie, here is my favorite bloat buster juice. Fennel always works its magic on digestion, while lemon helps to flush through the whole system! Enjoy.
Preparation time: 10 minutes
Makes 2 servings:
1 fennel bulb
1 red apple
1 thumb sized piece of ginger, peeled
1 lemon, peeled
Run all ingredients through the juicer and serve as soon as possible.
Happy Monday :)
