Fitness Advent Calendar Day 2

Day 2 of the Fitness Advent Calendar challenge is here. Today I will show you that you can work up a sweat without jumping around, and waking up the entire house. This session is inspired by Barre moves, combining yoga, Pilates, and Ballet to make your muscles burn and your heart rate race. All you need is a chair, table, countertop or a wall for balance. The video is now up on YouTube.

Make sure you subscribe to the YouTube channel, so you get the daily exercise routine into your inbox every morning. Please share the Fitness Advent Calendar challenge with all your friends and family, because the more the merrier!

Have a great weekend!

#video #exerciseroutine #alignment #healthtips #holidays