Fitness Advent Calendar Day 13


Welcome back to the Fitness Advent Calendar. Today's theme is "Baby It's Cold Outside", so we are going to warm up at the chair, table, countertop or wall - whatever you can find to help you with balance. We are going to do ballet inspired moves; small, controlled, and with everything on fire! The 15 minute exercise video is now up on YouTube.

Make sure you subscribe to the channel, so you get your daily exercise routines straight into your inbox every morning. And please share the Fitness Advent Calendar with all your friends and family, because the more the merrier :-).


Enjoy!



#video #exerciseroutine #Pilates #yoga #healthtips #holidays

© 2020 Martina Zand

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