Fitness Advent Calendar Day 17


It's Sunday, and I am so proud of you for joining the Fitness Advent Calendar today! The theme is "Kinda Wanna Exercise, Kinda Wanna Eat All The Christmas Cookies", so hopefully that will already tell you that we will be taking it easy. We will open up chest, back, and shoulders after all the hard work this week. I hope you enjoy these 15 minutes, the video is now up on YouTube.

And when you're all done with this exercise video, check out this delicious eggnog French toast recipe. It will be a winner on Christmas morning, so practice it this week.

Make sure you subscribe to the channel, so you get your daily exercise routines straight into your inbox every morning. And please share the Fitness Advent Calendar with all your friends and family, because the more the merrier :-).


Have a wonderful Sunday!



#healthtips #holidays #video #exerciseroutine

© 2020 Martina Zand

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