Fitness Advent Calendar Day 20

Welcome back to the Fitness Advent Calendar. Today we are going to "Let It Sweat". It's a ballet inspired session, where you will need a chair, table, countertop or wall to keep your balance. We will work on leg muscles you didn't know existed, so get ready to sweat in this 15 minute session. The video is now up on YouTube.

Do you still need some healthy holiday inspiration? Try these delicious gingerbread cookies! Quick to make, and they will be a crowd pleaser for sure!

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Have a wonderful day!

#Pilates #yoga #exerciseroutine #alignment #holidays #healthtips