Welcome back to the Fitness Advent Calendar. Today's session is "Holiday Stress Relief", something I am in desperate need of right now with family tensions, gift wrapping, and endless standing in the kitchen coming to a height this weekend. Let's move together for 15 minutes to tune out the noise around us, and just bring the focus inside. The new video is now up on YouTube.
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Need a last minute Christmas gift idea? Two homemade gifts that I absolutely love are delicious Christmas balls or Relaxing Herbal Tea Mix. Both are gifts that have been loved by many of my friends and family.
Have a wonderful weekend!