New workshop coming in February: Nourishing mom

Dear exhausted mom,

I see you. I know you. I am you. I know how hard it is to drag ourselves through the day, giving everything to everyone, just not to ourselves. I know it is overwhelming to think about ourselves and nutrition right now, but if we are not well, we can't raise the future leaders of this world. So I urge you to care for yourself first. Come and join me for a 90 minute workshop to learn all about how your body came to be so depleted, how to restore the huge nutrient gap your body is suffering from right now,and little tips and tricks to make it through the day with more energy and vitality. Whether you are currently pregnant or are already deep into your motherhood

journey, I hope I will see you there. And if in the meantime you have any questions, please reach out, I am here for you.


When: Saturday, February 24th, 10am

Where: Pacifica Family Maternity Center, 3101 Telegraph Ave, Berkeley CA

12$ per person. Book your spot here.

If you have any questions, feel free to contact me.

Go here to book your spot.

In this workshop you will dive deep into how your body works, you will learn tips and tricks to make it through the day with more energy, and you will receive an exclusive ebook with more information and recipes to nourish you back to health.

#motherhood #postnatal #pregnancy