New "Nourishing Mom" workshop coming soon

I am sorry I've been completely gone from the blog and all social media for the last weeks. Baby Zand broke her ankle, which means I have been with her 24/7, carrying her everywhere (my arms are like steel by now :-)). We've been enjoying endless cuddles, reading every book we own, and coming up with time consuming art projects. Two more weeks to go with her cast. It's been wonderful and lovely quality time. BUT I also can't wait to get back out into the real world, and feel like myself again! I miss this community, and helping other moms.

I can't wait for my next "Nourishing mom" workshop on April 21st at 10am in Berkeley. No matter how long you’ve been on this motherhood journey - whether you’re still pregnant or already years deep into it - you will learn all about why you feel so depleted, how to get more energy, and not feel so exhausted all the time. Yummy recipes await plus endless self care tips all bundled together in a free ebook to take home and cherish forever. I hope you will come and join me for 90 minutes of self care for yourself. And if you have a newborn, please feel free to bring her/him along with you!

When: Saturday, April 21st at 10 - 11.30am

Where: Pacifica Family Maternity Center,

3101 Telegraph Ave, Berkeley, CA 94705

15$ per person

Book your spot here!

I hope to see you there! Love,

#motherhood #healthtips #pregnancy #postnatal