It's YouTube Friday, and I have got a quick little pick-me-up for you today. Join me for 20 minutes of Barre Blasts to raise your heart rate and work your entire body. Grab a pair of light dumbbells, a chair, and let's go!
And in case you are new to exercising with me, maybe you want to check out the Barre Basics video first. Enjoy.
I hope you enjoyed this video. Let me know in the comments below if there are any other videos you would like to see.
Have a great weekend!