New exercise video for this holiday season


It's YouTube Friday and I've got a wonderful video for you today to release foot pain after a day of standing on high heels. Whether you are celebrating a lot this holiday season or just wear high heels every day to kick ass, come and join me for a little foot spa session.

I hope you enjoy the video. This is the last regular video for the year. Tomorrow the Fitness Advent Calendar 2018 is kicking off, and I hope you will join me for 25 days of moving your body every day for 10 minutes. I can't wait!


Have a great weekend!



#yoga #anatomy #Pilates #fitnesstips #exerciseroutine #video

© 2020 Martina Zand

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