Fitness Advent Calendar

Welcome back to the Fitness Advent Calendar. The weekend is here after a week of intense 10 minute sessions, so today we are going to flow with strength, grace, and gratitude for our body. Come and join me to open up sore muscles and relieve muscle tension.

Have you checked out my favorite chocolate treats yet? Chocolate crisps recipe is here! They are super easy to make, and they make a great gift.

Have a great weekend!

#video #exerciseroutine #fitnesstips #Pilates #yoga #holidays