Fitness Advent Calendar

Welcome back to the Fitness Advent Calendar. Today is an extra beautiful, relaxing session. For 10 minutes you get to focus on breath, open up your chest, back, and hips. Pure peaceful time just as stress is ramping up. Enjoy it!

Do you want more restorative sessions like this? Check out these two gems:

Have a wonderful Sunday,

#Pilates #yoga #exerciseroutine #video #fitnesstips #holidays