Welcome back to the Fitness Advent Calendar. There is only one more week left together on this fun journey of exercising every day for 25 days. I am really enjoying all of your feedback, so please do keep it coming :-)
Today we are going to give our legs a little break and focus on deep core work with leg lifts and spinal twists. You can finish in a tiny inversion if you so wish. Enjoy.
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Have a great day!