Fitness Advent Calendar


Welcome back to the Fitness Advent Calendar. There is only one more week left together on this fun journey of exercising every day for 25 days. I am really enjoying all of your feedback, so please do keep it coming :-)

Today we are going to give our legs a little break and focus on deep core work with leg lifts and spinal twists. You can finish in a tiny inversion if you so wish. Enjoy.

Are the last few days before Christmas just too stressful and really getting to you? Then check out the Surviving the Holidays ebook with so many tips and tricks you can implement right away to make you feel more relaxed. Check it out here.


Have a great day!




#video #exerciseroutine #Pilates #yoga #fitnesstips #holidays

© 2020 Martina Zand

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