Welcome back to the Fitness Advent Calendar. Today we are taking inspiration directly from Barre classes, and we are working on long legs and torso. You will need a chair, sofa, table top, counter top or even a wall just for stability. Enjoy these 10 quick minutes of elegance and strength.
Are you still looking for last minute gift ideas? Then whip up some homemade spice mixes that make everything so much more delicious!
Lots of love,