Welcome back to the Fitness Advent Calendar and Merry Christmas Eve! Today is the toughest session of the whole Fitness Advent Calendar with an intense cardio session using burpees, lunge switch jumps, push ups, pendulum jumps, and more. Come and join me for just 10 minutes to bring your heart rate up, and lower your holiday stress. Enjoy!
Stay warm this Christmas with a delicious peppermint hot chocolate or vegan egg nog. Find the recipes here.
Merry Christmas Eve!