It's YouTube Friday, and a new exercise video is here for you! After the last few days of Valentine chocolate indulgence, come and join me to feel strong in your body, and realize that you can feel energized without the chocolate :-). Today is a fast paced session, so take it at your own pace. I hope you enjoy it.
If you would like to see a specific video, just let me know in the comments below or send me a love note. I love to hear from you.
And finally, do you need some breakfast inspiration for the weekend? Check out the free Warming Breakfasts ebook with delicious recipes you can whip up in a flash.
Have a great weekend!