It's YouTube Friday, and today we are going to get ready to hit the slopes. Whether you ski, snowboard, or do neither, this session will work your legs, hips, and core while raising your heart rate quickly. Come and join me for just 30 minutes to get moving.
If there are any other videos you would like to see, please just leave a comment below or send me a love note. I love to hear from you.
Have a great weekend!