It's YouTube Friday, and today I've got some inspiration to step up your boring exercise routine. Squat jumps are one of my favorite exercises to get the heart pumping and the entire body working. However like with all exercises we love, it can get boring doing exactly the same thing over and over again. So today I've got 3 fun squat jump variations for you to try out: the jumping jack wide squat jump, the frog jump, and the hop tuck jump. Give them a try! I promise you you will love them, and I hope you will incorporate them into your own routines.
Have a great weekend!