Stress Less Holiday Advent Calendar


Welcome to Day 9 of the Stress Less Holiday Advent Calendar. I am so excited for today's tip! You asked me how to deal with hurtful comments from family and friends during the holiday season. Here is the one thing I do to make nothing get to me. Check it out!

Make sure to tune back in tomorrow, so much more fun is awaiting you!


Love,



P.S.: Have you downloaded the Holiday Menu ebook yet with 8 delicious plant-based holiday recipes? For a limited period of time it is available for free when you enter code stresslessholidays at checkout. Download it right here.

#video #holidays #healthtips #meditation

© 2020 Martina Zand

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