Stress Less Holiday Advent Calendar

Welcome to Day 14 of the Stress Less Holiday Advent Calendar. Today I am going to talk about stressor number one you mentioned to me: the in-laws. Whether it is actually your in-laws or your own family that triggers you in all the wrong ways, check out this video for tips on how to deal with this time of the year that you just have to get through.

I hope these tips help you to navigate these difficult waters a little bit better. Just remember, use your white bubble so nothing can get to you! You've got this!


P.S. Have you downloaded the Holiday Menu ebook yet? For a limited period of time you can get it for FREE if you enter the code stresslessholidays at checkout. Get it here for delicious, plant-based holiday recipes that will nourish you from the inside out.

#video #holidays #healthtips #healthytravel