Welcome to Day 16 of the Stress Less Holiday Advent Calendar. Today I give you three specific herbs that help combat stress. I love using herbs as your body can take what it needs from them and get rid of the rest. Each of these three herbs has some specific benefits when it comes to stress, but either of these will work very well during this holiday season. So just look what you can find.
I hope you enjoyed today's tip and I'll see you tomorrow!
P.S.: Do you want some more tips on how to support your body function better? Check out the Everyday Detox ebook for Busy Moms.