Stress Less Holiday Advent Calendar


Welcome to Day 23 of the Stress Less Holiday Advent Calendar. If all other tips have failed you to stress less for these last 22 days, then watch today's tip and drop your forehead down. It will instantly calm you down and lower your stress hormones.

I hope you enjoyed today's video. If you want more exercises for stress relief, check out this video.

See you tomorrow!




#video #healthtips #fitnesstips #yoga #hormones #holidays

© 2020 Martina Zand