This week's #selflovejanuary rituals


This is the last week of #selflovejanuary rituals and this week we are covering mindfulness. I know it may sound a little out there, but being mindful just means doing something with intention and paying attention to it in the moment. All week long I will share rituals to be more mindful in every area of your life over on Instagram and Facebook stories. So make sure to hop on over and check them out.

Enjoy!




#selflove #healthtips #lifestyletips #selfcare

© 2020 Martina Zand

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