Don't you really need some good news right now?!? Well, I've got some for you! Vita - the studio I teach at - has moved all of their classes online during this quarantine time, which means you can now join me from home and from anywhere in the world for my classes. I will keep you updated, as the schedule might change, but for this week these are the classes I am teaching:
Deep Flow - Tuesday, March 17th, 5.30-6.30PM PST
Barre - Tuesday, March 17th, 6.45-7.30PM PST
Cardio - Thursday, March 19th, 12-12.45PM PST
Just click here to purchase an online class (only $15) and to book into the class underneath on the schedule.
And of course, if you would like to support this studio from afar, please book into the other classes, too. And don't forget, the YouTube channel is also here for you with free exercises sessions anywhere from 5 - 30 minutes.
Prioritize your health right now - your physical and your mental health. This will help you get out of this deep hole we all feel we have fallen into.