
Did you join the Live Community Class on the weekend? If not, don't worry, another one is happening this Saturday at 10AM PDT. I can't wait to see you there, it was so much fun!!! The class is suitable for everyone - no matter what your fitness level is - since I will give you plenty of modifications. The class is a combination of Yoga, Pilates, Barre, and Plyometrics (that's a fancy way of saying jumping around) similar to what you see on my YouTube channel. The class is completely free, just sign up here to join.
See you there!
