Let out all the pent-up anger, anxiety, panic, and stress

Welcome to today's exercise video on YouTube. We are going to move at a high intensity to let out all that pent up anger, panic, anxiety, and stress of this weird time we are in. Come and sweat it all out with me. All you need is a mat or soft carpeted area.

I hope you feel a little better after this!

Stay healthy,

#exerciseroutine #video