No more excuses!

I feel like in all of our Covid-19 conversations around social distancing, sheltering in place, and hoping for a vaccine we are completely missing the point: the fact that we can take our health into our own hands. The fact that we do not need to get sick just because we sat next to someone sick on the subway. The fact that we do not need to worry on relying on a broken health care system that you either come out of in a bodybag or with debt for the next years. Yes, medicine can be great in the worst case scenario.

But what if we could work on prevention rather than last-effort treatment?

Our health lies in our own hands. Every bite we eat, every sip we drink can either aid our health or slowly destroy it. That sounds like a lot of responsibility for your fork, right? Well, that is why I created the 4 Week Health Kickstarter; to take you by your hand and walk you through creating ultimate health for you and your family through the foods you eat (and don’t eat).

When it comes to food, I have never met anyone who doesn’t have some kind of issues around carbs, protein, fat, calories, alcohol, coffee, water, and so on. Everything around food triggers us to think getting as skinny as possible should be our ultimate goal. However, when we release these fears around diets and weight, what we are left with is an opportunity to eat nourishing and super delicious food that will boost our immune system and make us healthy from the inside out.

If you have ever been sick - whether it is with the flu or with cancer - you know how destroying it is to your soul to not be able to do the things in life you want to do. There is no greater joy for me than being able to jump out of bed every morning and tackle my day without worrying about my energy levels, popping pills, or measuring blood sugar levels.

We take our health for granted until it is no longer serving us.

Then all of a sudden we find ourselves so deep in that hole it is hard to dig ourselves back out of.

In this moment of time while we are sitting at home trying to save lives, why don’t we start with saving our own life first by taking care of our health for the longterm?

A couple of days ago I was inundated with messages around needing help to support your health but you just want it simple, to the point, so you can get through it right now while you are still at home. And so I have created a 4 Week Health Kickstarter Light! version for only half of the cost of the original program. That is a $100 savings!

What is the biggest difference between the two programs? In the original 4 Week Health Kickstarter I give you endless support on your own health journey with lifetime access to the program, live Q&A calls, more bonus lessons, and a private Facebook group.

The 4 Week Health Kickstarter Light! on the other hand is supposed to get you in and focused on the most important fundamentals around nutrition. This will set you up to take your health into your own hands right now over the course of the next 5 weeks.

We kick off Monday, April 27th and the program goes until June 1st. While you don't have access to the video lessons after June 1st, you will keep 4 ebooks with summaries of everything we talk about plus 40 delicious recipes to support you on your health journey.

I truly hope that the 4 Week Health Kickstarter Light! gives you an affordable option and the kick in the butt you need right now to make your health and that of your family a priority.

Are you ready to dive in? Click here.

Stay healthy!