You asked to amp up the intensity


Welcome to today's Let It Burn exercise video. I was thinking of something a little more restorative during this crazy time, but you were very adamant that this is what you needed over on Instagram when you voted for this video. If you want to put in your vote next time, make sure you are following me over on Instagram.

For today's burning full body dumbbell workout you are going to need small dumbbells - around 0.5-2kgs or 1-4 lbs. You can also use water bottle, canned beans or anything else that adds a little extra weight. It's quick, it's fun, and it burns!

Enjoy.



P.S.: Are you looking for longer exercise videos? Come and try out my new platform "Move with Martina". You will find longer classes, short bursts of energy, and meditation to support you on your motherhood journey. Check it out here.

#exerciseroutine #video #dumbbells

© 2020 Martina Zand