Welcome to today's Cozy Sunday Meditation. What do you need to protect yourself from?
From hurtful comments from others?
Maybe from all the media and bad news happening around you?
Maybe from the drama you get sucked into with your friends and family?
Come and join today's meditation to learn to create a golden bubble of protection around you so that you feel save in your life. You can use this bubble anytime and anywhere to protect you.
Have a wonderful Sunday!
P.S.: Would you like to join me for longer meditations? Come and join Move with Martina - my monthly subscription platform with over 300 exercise and meditation videos to help you get your energy back.