Cozy Sunday Meditation



Today's Cozy Sunday Meditation is for everyone who just can't sit still to meditate. We will move, we will shake, we will let out all the yucky energy, and bring int some new, fresh energy.


Come and join me just for a few minutes to shake. And don't worry, no one is looking, let it all go :-).



Enjoy!







Are you looking for more mediations? Check out my yummy Summer Sunrise Mediation over on my subscription platform Move with Martina:

#meditation #video

© 2020 Martina Zand