Cozy Sunday Meditation - Holiday Edition

It's been a while since I've posted a new Cozy Sunday Meditation (Move with Martina always has new meditations every single week in case that is what you are looking for). With the holidays upon us and everything feeling slightly off this year, I thought this is a great time for a new meditation to make you warm and cozy for the holidays. All you need is a cup with a warm beverage - tea, coffee, mulled wine, I don't judge!

Come and join me to turn inwards for a few minutes.

Happy Sunday!

#meditation #video