The Fitness Advent Calendar 2020 is kicking off today with deep core work to set you up for the rest of the weeks we have together. If you haven't joined yet, why not?
It's free, it's fun, and you only need 10 minutes per day!
The Fitness Advent Calendar 2020 is here to help you move every day until Christmas. Don't worry! This is not a challenge where you have to show up and tick a box every day. I hope that this is a tool to help you not drop all of your self-care habits at the end of the year.
I know how easy it is to let everything go and just start fresh on January 1st. But what if you didn't have to start anew? What if you could just breeze into 2021 with a lot of energy, feeling alive and ready to take on a new year of homeschooling, pandemic life, and zero private time? That is what I hope this Fitness Advent Calendar sets you up for.
A new video is uploaded every day in the private Facebook Group and you can do it at your own time. All you need is a mat or soft-carpeted area and a Facebook account.
I hope to see you there!