Welcome to today's Tuning Inwards deep core exercise video. You chose this over doing 100 squats - I wonder why?!? :-) If you want to have the opportunity to vote for the next video, make sure you are following me on Instagram and checking my stories daily.
For today's video all you need is a mat or soft-carpeted area. Come and join me for deep core work - it may all look very easy but trust me, it's hard work!
P.S.: Do you want more exercise videos without the hassle of searching for them? Come and check out my new Move with Martina platform - a library of exercise videos dedicated to helping moms get their energy back at any stage of motherhood. Come and join me here.