Download your free #selflovejanuary workbook!

It is officially time to kick off #selflovejanuary and learn everything about your menstrual cycle so you can use it as a superpower!

All month long I will be sharing tips around your menstrual cycle with you and in order to keep track of them I have created a workbook for you to go along with #selflovejanuary. It also includes a cycle tracker so you can learn more about the ebbs and flows in your own body.

Download the workbook for free right here.

And make sure to follow me over on Instagram where all of the action will be happening this month!


#selflovejanuary #hormones #healthtips