Easy Exercises Made Hard!



Did you know that the easiest exercises can actually be super hard simply by engaging all the right muscles? In this Back To Basics exercise video I take you through some really basic exercises that suddenly work you extra hard.


All you need is a mat! Come and join me.




Enjoy!





P.S.: Want access to a huge library of exercise videos to help you work your entire body? Come and try out my on-demand exercise video platform Move with Martina.