Fitness Advent Calendar

Day 3 of the Fitness Advent Calendar 2020 is here and it's all about feeling free in your body and releasing tension from your muscles and fascia. Come and join me to move for 10 minutes to feel more free in your body.

If you haven't joined the FREE Fitness Advent Calendar yet, just click here to sign up and get access to all the videos plus many other tips and tricks to make you thrive this holiday season.


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