Fitness Advent Calendar

Welcome to today's theme of the Fitness Advent Calendar 2020: I feel empowered. This is a strong sequence with quick bursts of (optional) jumps thrown in to get your heart rate up and to make you feel strong and empowered in your body.

If you haven't joined the FREE Fitness Advent Calendar experience yet, just click here to sign up and get access to all the videos plus lots of extra tips and tricks to keep your holiday as stress-free as possible.


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